[ad_1]
In a frank conversation with us, she talked about her weight loss transformation, gave diet advice and revealed what she ate in a day!
Divyanka Tripathi Dahiya is one of the most famous and most followed actresses of the Indian television industry. Starlet Yeh Hai Mohobbatein is loved by her fans who believe that she is grounded, honest and realistic. While all of these qualities are what sets her apart from other actors, the actress has recently turned into an incredible weight loss transformation that has left her speechless more than ever before. We caught her up for a quick chat and found out everything she ate in a day, which led her to have that fabulous body and lose so many pounds.
Tripathi begins by revealing that she is not one of those who are blessed. souls that can literally eat anything and get away with it like that. "I really have to control my diet, I do not have a good metabolic rate," she says pouting! Carbohydrates are one thing she stays away from mainly because she can not digest them. Rice and sugar are a no-no, and the actress reveals that "as soon as I get it, I jump," to the point that, when she has rotis, she considers it like his day of fraud!
Tripathi always starts his day with water and tender coconut. She's just starting to eat breakfast at 10-11am! "But I start my day with a glbad of green juice because they are not high in sugar," she says.
And when she is preparing for lunch, fruits are her favorite fruit. If it's not fruit, she opts for healthy pancakes without oil!
When it comes to the rest of her meals, one might think that with her busy schedule, she lives off the food. But the actress broke the myths and revealed that she is a total homebody and that she is getting "dabbas"! "A healthy envelope", she chose to have lunch for the day with a stuffing including paneer and vegetables, because she is a vegetarian.
One of his other snacks is an oil-free and extremely healthy chop.
Between meals, she drinks soup because it does not contain sugar and is nutritious enough for hectic days.
The actress holds a box of cheese by hand and takes small bites during the day to keep it in working order. [19659003] When it comes to her last meal, the actress finishes her food at 7:30 pm.
She also quickly answered a few quick shooting questions before concluding.
Favorite meal of the day: [19459109] [1945910]. 19659012] My breakfast because I can eat the heavier dish during this meal.
Favorite Food [1945912]
When is the best time to exercise?
Whenever you can – ideally in the morning, but with irregular work hours I work at all times!
Meal after training Ordinary food
The secret of your shiny skin
You should ask my mum! My mother has very good skin, my sister has beautiful skin, so I think it is because of them.
How often is it allowed to cheat?
It's not normal to cheat. Never! But if you really want it, maybe once a week or two weeks.
A strict no-no in your diet
When I cheat, I should not be near Vivek!
The healthiest alcoholic drink, according to you? [1945912] It was said that vodka and water.
The craziest diet you've ever tried?
I have never tried dieting before. that is why I was not skinny! But now, I'm just trying to avoid carbohydrates as much as possible.
Cardiovascular training or bodybuilding? 19659012] Both
Any advice you would like to give?
Try to control your carbohydrate consumption, if you want to have carbohydrates, take them! But have them in the afternoon because it's the best time to have them. And do not eat fruits at night since they have sugar in them.
Check out more information about her diet tips, how her husband changed with her diet, and much more, watch the video below!
[19659037]
Play #Jhacaaash: India's #Bollywood #Bollywood Live TV Game Show on Facebook, every Monday and Thursday at 6:00 pm and earn money up to ₹ 50,000 * per episode – https://www.facebook.com com / jhacaaash /
[ad_2]
Source link
