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A study reveals that women who start their day early have a lower risk of bad cancer than late-onset women.
The study found that a preference for mornings reduced the risk of bad cancer by 40% compared to being an evening type.
She also found that the risk of contracting the disease per hour of extra sleep was increased by 20% for women who slept longer than the recommended duration of seven to eight hours.
"Findings of a protective effect of the morning preference on bad cancer risk in this study are consistent with previous research highlighting the role played by night work and exposure to the "night light" as risk factors for bad cancer, "said Rebecca Richmond, a student at Cancer Research UK.
"We already know that night shift work is badociated with a deterioration in mental and physical health, and this study provides new evidence suggesting that sleep disorders may play a role in cancer development," she said. she added
. in Glasgow.
For the study, the team examined data from 180,215 women and 228,951 women as part of a comprehensive genome-wide bad cancer study.
Use of genetic variants badociated with p Regarding morning or evening, sleep duration and insomnia, they sought to determine whether these sleep traits had a causal contribution to the risk of cancer bad.
They also found evidence of a causal effect of duration and fragmentation of sleep on the bad. Cancer.
Researchers believe that their findings have implications for policy makers and employers.
"These findings have potential policy implications for influencing the sleep patterns of the general population in order to improve health and reduce the risk of bad cancer in women," said Richmond.
Richmond stated: "We would like to continue the work to study the mechanisms underlying these results, since the estimates obtained are based on questions related to morning or evening preferences and not to the question of whether people get up earlier or later in the day
"In other words, changing your habits may not change your risk of bad cancer; it may be more complex than that, "she noted.
– IANS
rt / ksk
(This story was not edited by Business Standard staff and is generated automatically from a syndicated feed.)
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