From 96 kg, this is how Sara Ali Khan lost weight

Sara Ali Khan, a Bollywood actress, is one of the most popular new faces in the industry. The 23-year-old girl, who is the daughter of actors Saif Ali Khan and Amrita Singh, already has two films.

However, before she could become an actress, something Sara had always dreamed of, she had to lose a lot of weight.

Here is his weight loss journey.

Sara first decided to go from pizza to cardio

About Vogue Sara had revealed that she weighed 96 kg just a year before she graduated from Columbia University in 2016.

"The transition from pizza to salad and lethargy to cardio is the way I started my fitness journey," she said.

Given her initial weight, she says, she began with cardio-heavy workouts, such as walking, cycling, and treadmill.

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Sara revealed that she was suffering from PCOS in "Koffee with Karan"

About Karan Johar's talk show Koffee With Karan Sara had revealed that the fight against polycystic ovarian syndrome (PCOS), called PCOD in the series. PCOS is a hormonal disorder that can cause irregular menstrual cycles, acne, weight gain, hair loss, and so on.

Sara trains an hour and a half every day except Sunday

Speaking of her workout routine nowadays, the actor says that she likes to "change things".

Describing her "eclectic" training, she explained to Vogue that it was "a combination of functional training", including Pilates, boxing and cardio.

She added, "I work for an hour and a half every day except Sundays because it's my day to relax."

What are Sara's workouts?

"If I had a difficult week [physically] a Vinyasa or Pilates yoga clbad is a great workout, but if it was a stressful and emotionally stressful week, nothing better than a 45 minute boxing session to get adrenaline in my body. "

Sara's love for Pilates and her favorite athletic look

The actor launched a special cry at Pilates, which she described as "the backbone of my fitness ".

Sara also explained to Vogue that her favorite athletic look was "a black short top with black jogging pants and a pair of brightly colored sneakers". She said: "I like monochrome mixed with a little color, or the opposite."

Sara will appear shortly in Imtiaz Ali's "Aaj Kal"

Sara debuted at Bollywood with the romantic drama of 2018 Kedarnath . She played alongside actor Sushant Singh Rajput and won the Filmfare Award for Best Female Beginning.

The same year, she played in Simmba alongside Ranveer Singh.

It will then be seen in front of Kartik Aaryan in Imtiaz Ali's suite of Love Aaj Kal entitled Aaj Kal and from one Coolie No. 1 redone with Varun Dhawan.