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Game of Thrones Star Maisie Williams spoke openly about the challenges of her mental health journey.
The 22-year-old star spoke frankly of Happy Place in her podcast on Since 1965, she has been experiencing celebrity worldwide.
In the interview, Williams explained that her notoriety at such a young age often made her responsible for ensuring "that everything is fine," no matter what she
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" It got to the point where I'd be in a conversation with my friends and my mind would run again and again and think of all the stupid things that I had said in my life, one all the people who had looked at me in a certain way, and that would just run and run and run, "explained Maisie "We would be talking and I would say" I hate myself "…
" I think we can all understand that – tell us horrible things, when I started digging and to think about why I had said these things, in fact, it did not concern me. "
The intense interest that social media brought to his Game of Thrones character created by Arya Stark was also created an environment for Williams where she felt compelled to read commentary social negatives.
"It touched me a lot because there is always in the back pocket something to feed what people think of you," she explained. "title =" image "clbad =" lazyimage lazyload "data-src =" https://hips.hearstapps.com/digitalspyuk.cdnds.net/18/49/missing-williams-elle-weekender.jpg?crop=1xw : 1xh; center, top & resize = 480: * "/>
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" It comes to a point where you almost want something negative to be able to sit in a hole of sadness, and it's a good thing.
While Williams admits to lying "in bed at night, telling herself all the things I hate about myself," she has since realized the importance of taking care of herself.
"I have just taken a step forward," she said.
Now that Game of Thrones ends this weekend, Williams will take a break to play a semblance of a "normal" life where she does not need to To be a "perfect girl".
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She explained where her mental health journey is right now. She explained: "Last year, in my personal life, I experienced a lot of things – revelations where I said to myself:" I'm not very happy to do that and pretend that everything is going well. "
" It did not look like a public thing, but after going through that, I tried to be a lot more authentic. It becomes a lot more relaxing after that. Once you have dropped everything, really have fun. "
Her co-star and close friend Sophie Turner recently spoke about how the fledgling celebrity of Game of Thrones impacted her mental health.
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Game of Thrones Season 8 airs on HBO in the United States and Sky Atlantic and NOW TV in the United Kingdom, on Listening to Digital Spy & # 39; s . Thrones liv estreams on Monday evening, just after each episode, on on Instagram and on on Facebook .
. Game of Thrones – Season 1-7 [Blu-ray] [2017] [Region Free]
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For The Throne (HBO Game of Thrones) [Explicit]
Game of Thrones – Season 7 [Blu-ray] [2017]
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We encourage all those who identify with the topics covered in this article to make themselves known. Among the organizations that can offer support are the Samaritans at 116 123 ( www.samaritans.org ) or Mind at 0300 123 3393 ( www.mind.org.uk ). US readers are encouraged to visit the site mentalhealth.gov .
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