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Highlights
- Madhuri Dixit celebrates today his 52nd birthday
- Dixit follows a strict diet to stay in shape
- We eat light, we get hydrated and we make occasional [19659005] Madhuri Nene is a timeless diva that can delight Bollywood lovers with one smile. The beautiful is 52 years old today and she still seems to kill. The mother of two has recently appeared in two multi-stars – Total Dhamaal and Kalank . Dixit is known for her charming face and her excellent and incomparable dance skills, which have always been the subject of discussion for almost every film she has participated in. Madhuri Dixit is a vision on the dance floor and she has indeed imposed fans and followers around the world for her unwavering coolness and grace that simply refuse to fade away. Dixit is a clbadically trained dancer and she even owns a YouTube channel where she teaches some of her most iconic Bollywood songs and dance sequences.
What makes Madhuri Dixit the favorite of all Bollywood lovers, is his pbadion shining through in his work. In addition to Bollywood films, Dixit also works in Marathi films and has a number of brands in his kitty. Despite a busy and busy schedule, Dixit manages to stay fit and fabulous, as always. Needless to say, it is not easy to be Madhuri Dixit and that following a healthy diet and a healthy lifestyle make sure that one's appearance is not old.
Also read: Sushmita Sen: Diet and Fitness Secrets of the 43-year-old woman
The secrets of the diet of Madhuri Dixit
The first thing that strikes everyone who contemplates this beautiful actress is her skin without flaws and without flaws. Madhuri Dixit is known for eating healthily and healthily, which is also reflected in its appearance and toned physique. The only form of exercise by which she swears, is the dance and she confessed her love for him
But apart from the training sessions, she also follows some basic tips in healthy food that helps keep you fit. Here are some of them:
1. Eat your vegetables: Madhuri makes sure to eat his vegetables. Even in the middle of a busy day, she eats a great breakfast of vegetables rich in fiber, essential minerals and vitamins. She also published this photo of her own biologically grown peppers, who tell us about her love for fresh vegetables. Do not skip meals: To stay in shape, it is essential to eat at the hour. Madhuri Dixit makes sure you eat well on a daily basis by eating well, at the right time.
3. Eat Fish: Madhuri Dixit eats grilled fish for lunch. The fish is rich in omega-3 fatty acids good for heart health and is also rich in protein. The proteins in fish are lean proteins of high quality, which satiate you and help you recover your muscles after training.
Read also: Weight Loss: Eating this way can trick your brain so that it feels full!
4. Rest hydrated: Madhuri Dixit prefers coconut water to stay hydrated. Staying hydrated is the number one rule for healthy skin, as well as for a healthy body and mind. Take a look:
5. Indulge yourself: Healthy eating does not mean killing all your cravings. It is important to indulge yourself sometimes and certainly, Madhuri does the same. She loves her tea and often posts pictures of herself enjoying her cup of tea on Instagram. Here's a picture of her indulging in tea with caramel popcorn:
The key to a healthy lifestyle is to follow a healthy diet and stay positive. All of these things go together naturally for Madhuri Dixit, who seems to have deciphered the code to stay young and always beautiful.
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