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Kareena Kapoor Khan, Alia Bhatt & nbsp | & nbspPhoto Photo: & nbspInstagram
We have often heard our elders say that breakfast should be eaten like a king and dinner like a poor one. As for our Bollywood stars, we have often inspired them and, as many actresses have revealed their breakfast secrets, we can say that, in fact, breakfast can not be taken lightly.
From weight loss to perfect skin wrap, these fashion queens make sure enough work is done from the inside as well as the outside. The adoption of healthy eating habits and regular exercise are the two pillars of a finer size. Thus, we prepared a list of 7 Bollywood divas who revealed what they ate at breakfast. Take notes quickly:
Discover what these 7 celebrities eat for breakfast:
Shilpa Shetty
Phenomenon, Shilpa Shetty has undoubtedly challenged the age. The actress, known for her Sunday videos, also follows a strict diet during the week. In a video interview with Pinkvilla, she said: "I clean my system with lukewarm water.Before lukewarm water, I have four drops of noni juice.This gives me a lot of strength . " After a while, the actress confided that she was rolling cold pressed coconut oil around her mouth and between her teeth for 7 to 10 minutes. The actress explained her meal plan that contains two breakfast meals if she gets up very early in the morning. It usually consists of a high fiber breakfast containing muesli or oatmeal fruit. "I start with a raw fruit, so it's a banana or a grated apple, blueberries, in my muesli." I try to keep the sugar down .I prefer to use natural forms of sugar like honey or the powerful jaggary, "she explained. However, his early breakfast is a smoothie that contains almond milk, bananas, raw oats and honey. "I also have two eggs around 10:10 with raw avocados and whole-wheat bread."
Kareena Kapoor Khan
For years, Kareena Kapoor Khan has been a style icon and her glowing skin and fit lifestyle has done nothing but caught the eye. Kareena nutritionist Rujuta Diwekar has repeatedly spoken of not having coffee or tea as a first thing in the morning, a widespread habit. In a cosmopolitan interview, Kareena explained that the first thing she eats in the morning is a banana. Believing in portion control, the actress is a sworn vegetarian who loves homemade meals. She shared how she has a paratha with ghee or poha at breakfast.
Mandira Bedi
This diva was one of the most capable actresses of the area. Not only that, she is also a television icon. However, her washboard abs and bustling look make her surely one of the prettiest actresses in the city of foil. Speaking of the first meal of her day, Mandira told Pinkvilla that she sipped a glbad of apple cider vinegar and hot water. Keeping a very light breakfast that focuses on building strength, the actress later has a cup of black coffee mixed with a teaspoon of coconut oil. And later if necessary, a fruit.
Shraddha Kapoor
Shraddha Kapoor can easily be labeled as the girl next door. With her innocent smile and lean body, Shraddha is an actress who swears by ghar ka khana. From regular fruit consumption to daily exercise, Shraddha spoke with Filmfare and talked about developing healthy habits. The actress Aashiqui 2 confided that she was eating a homemade meal in the morning and that she was starting her day with a fruit, an egg and some fruit juice.
Alia Bhatt
Alia Bhatt is a true testament to healthy eating. Early in her career, the actress lost a lot of weight to appear as the glamorous queen that she is now. In fact, she lost 16 kg in 3 months. The actress believes that it's important to eat whenever she's hungry during the day instead of eating every two hours and usually sticks to three meals a day. Its breakfast contains nutrient-rich foods, such as oatmeal, acai berries, papaya and fresh salads, according to a report from the NDTV channel. The same thing even includes in his lunch and dinner. She usually starts her day with a cup of hot tea or coffee without sugar, a bowl of poha or an egg sandwich.
Malaika Arora
This bady diva talks about style and fitness goals where she goes. Known for her super toned body and not looking her age, we would surely be curious to know that the actress eats during her day. Although she is noticed at the gym every day, her diet also consists of staying healthy. A big advocate for home-cooked meals, Malaika begins her day by detoxifying herself with warm honey and lemon water, then drinking a liter of water 30 minutes later. For breakfast, she has a bowl of fresh mixed fruit, with idli or upma or poha or multigrain toasts with egg whites, as shown in the book from Shvetha Jaishankar entitled Gorgeous: Eat Well, Look Great. The actress' midday meal includes a glbad of fresh vegetable juice, 2 toasts of brown bread and egg whites.
Diana Penty
Diana may have only a few films, but her slender physique and slender pace earned our hearts when she played in Cocktail. In an interview with Pinkvilla, the actress talked about her breakfast, which she considers to be the most important meal of the day. "For me, breakfast is one of the most important meals, the day goes better when you have a good breakfast," she said. The star of Happy Bhag Jayegi explained that the first thing she does when she wakes up in the morning is chai. At a healthy day, she admitted to having a cup of green tea, unlike ordinary winery, to maintain her sugar level. Other times, she only drank cold pressed juice including kale, cucumber, green apple and no sugar. Its breakfast consists of two eggs and a toast, followed by a banana and nuts as a snack for lunch.
Stay tuned to ZoomTV.com for more updates.
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