No food for 16 hours. What Ronit Roy and others have said about New Look



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Ram Kapoor Instagrammed this image. (Image courtesy of iamramkapoor)

New Delhi:

TV star Ram Kapoor tended to follow this trend all week after revealing her new neat look on her Instagram account . Mr. Kapoor, 45, has always been pear-shaped and this is part of his charm, helping him become a star in series like Kasamh Se and Bade Achhe Lagte Hain . His extreme transformation has earned him thirty kilos out of a total of 130 kilos. In two separate Instagram posts, Ram Kapoor unveiled his brand new, leaner self. Naturally, his fans and friends were impressed (not all, however, some preferred the old Ram Kapoor). Colleagues in the television world have left comments on the Instagram post that he shared yesterday: "You return to your appearance at Dhadkan," wrote Kishwer Merchant, referring to a medical drama of 2003 in which Ram Kapoor played the role of a psychologist; Ronit Roy wrote: "An amazing guy.And finally, a simple bhai … so happy, it's an amazing feat," Tanaz Irani wrote.

See Ram Kapoor's message here:

A message shared by Ram Kapoor (@iamramkapoor) on

and comments from his friends:

  2tcdaaeo [19659008] A screenshot of Ronit Roy's commentary on Ram Kapoor's post </p>
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A screen shot of Kishwer Merchant's commentary on Ram Kapoor's message

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<p clbad= A screen shot of Tanaz Irani's commentary on Ram Kapoor's post

On Twitter, Ram Kapoor is now in the" George Clooney League "; One of the others said that he was gone from "Raaam Kapoooor to Rm Kpr." Another thinks that the actor's images are actually a comeback.

Ram Kapoor is very well done, he is still an incredible actor and he looked like an idiot of Kasam Se He now joins George Clooney in the league of older men with weight loss

– Drama @ ueen (@Bolly_drama) July 11, 2019

@Ramkapoor ranging from
Raaam Kapoooor to Rm Kpr !!! pic.twitter.com/fwrauV7Quz

– sadiq saleem (@ sadiqsaleem2) [10juillet1909]

Oh my God
This man looks so handsome
Whaatta Transformation!

For a second, I 9; was like a regression vs now and BOOM !! He became badier! @RamKapoor BALH hero pic.twitter.com/66kq2wzQdR

– (@ munirah_Iam) July 10, 2019

How did he do it? Ram Kapoor told SpotboyE that he was training twice a day, watching what he ate and not eating at all for 16 hours. "As soon as I get up in the morning, I do an hour of weightlifting with an empty stomach and in the evening, just before sleeping, I do cardio, I eat a limited amount of food for eight hours. the rest of the 16 hours, I do not eat anything at all, "said Kapoor. It sounds like hard work and at least one tweet has caused concern:

I am neither a registered dietitian nor a nutritionist, but damn, #RamKapoor was hungry for 16 hours. and managed to lose weight this very practice! Is not it unhealthy?

– Bhavya Sadhwani (@ bhavyasadhwani2) July 11, 2019

Some fans, like this one, just want the "golu" Ram Kapoor to come back:

where is golu @RamKapoor ? why did you lose so much weight?
You missed so much of your previous look, you were so seduced by this golted look.
#BadeAccheLagteHai #BALH #RamKapoor pic.twitter.com / bgO0tZV0dp

– (Offline) (@Being_romeli) July 10, 2019

However, as he told SpotboyE, Ram Kapoor intends to lose 25 to 30 extra kilos. Get used, world. Now, take a look at the image we mentioned above:

On the labor front, Shabana Azmi was last seen in the web series directed by Deepa Mehta Leila . She will then share the screen space with actress Shefali Shah of Delhi Crimes for a web series produced by Vipul Shah. Shefali will play the role of doctor in the next series, while Shabana Azmi will be the owner of the hospital.

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