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Physical fitness is a serious pbadion for the actors and when they indulge themselves for a role, the level of dedication can be quite inspiring. Rakul Preet sets fitness goals by practicing aerial yoga.
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The actress says, "I've always been a person who trains and going to the gym gives me a rush of adrenaline. I hardly tried yoga and then, I got initiated to aerial yoga and I liked it. It's different from clbadic yoga and rather difficult. This has helped strengthen my heart and now I can make cheekbones, proper inversions and abs workouts. Yes, he needs a lot of strength and injury, but I like pushing my limits. People see only the glamorous side of our work, but the kind of effort needed to stay in shape is pretty crazy. "
Ask him if the new fitness program is about his upcoming movie. She says, "When you see my next performance, you'll know why aerial yoga is so important to me.
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