Sameera Reddy reveals why she "disappeared" after her first pregnancy

In an interview, the actress Sameera Reddy, who recently shared her ordeal, posted a note on Instagram, to read absolutely. With a photo before and after, Sameera Reddy spoke about her fight against confidence in her body after the birth of her first child, Hans, in 2015: "I hit 102 kg in May 2015, the month when Hans was born and I'm not afraid to admit it.This brought me to the darkest places of my head.My confidence was broken.And I could not lose weight for a year after because I was too scared to even get out. "The 34-year-old stopped her films after her wedding with Akshai Varde in January 2014 and was rarely spotted, even by the paparazzi, at her first pregnancy. Sameera Reddy is currently expecting her second child.

Sameera Reddy, who had already talked about her transformation from "s ** y Sam" into an overweight of 32 kilos, added: "I disappeared because I did not have the strength to be judged by the world after all these years spent in glam and good fit.But what is beautiful is that you can only touch your lowest level to know that you can absolutely get out of this It's a fight – it's hard. "19659003] For Sameera Reddy, losing pounds in excess meant a healthy lifestyle including pilates, yoga and other forms of training:" It's a good thing. " It took 2 more years to lose weight and face the world again, but I would have liked the courage then. I did it naturally, without a fad diet, with no easy way out. Only with a dedicated workout, yoga, pilates and strength training.

That said, she also added, "But the key is not to be afraid, only you can get out of this rut, it's up to you to change, be brave." Sameera Reddy completes her message with a Thank you word for her team of coaches who helped her get in shape.

During her acting career, Sameera Reddy in such films as Race, Taxi No. 9211 and Maine Dil Tujhko Diya It was last seen in the 2013 Kannada film Varadhanayaka .

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