Sameera Reddy talks about her weight loss journey and says "people can be hurtful if you do not keep up"



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Taking on Instagram, Sameera released a before and after photo that showcases her amazing weight loss journey. Sameera gave birth to her firstborn, a son, in 2015 and revealed that she had hit 102 kg at the time.

The actress Sameera Reddy, who recently bounced back in the limelight, again used the power of social media to spread a strong message. In a heartfelt memo, the actress who was last seen in a 2012 movie described her weight loss journey and how her confidence had reached a record high. Taking on Instagram, Sameera posted a before and after photo that showcases her terrific weight loss journey. Sameera gave birth to her firstborn, a son, in 2015 and revealed that she had hit 102 kg at the time.

In a long post, Sameera wrote: "I hit 102 kg in May 2015, the month of Hans's birth, and I'm not afraid to admit it." I was taken to the darkest part of my head, my confidence was broken, and I could not lose weight for a year after that because I was too scared to go out. gone because I did not have the strength to be judged by the world after all these years spent in glam and on screen.But what's nice is that you can not touch that your lowest to know that you can absolutely get out of this hole.It's a fight.One hard.It took 2 more years to lose weight and face the world. 39, would like to have the courage then.

Sameera added: "I did it naturally without a fad diet, with no easy way out, only with dedicated training, yoga, pilates, and weight training. me to post this now because I need women to know that the fight is real. Swings in mood, hormonal changes and loss of body shape can hurt your mind. It's a superficial world and people can be hurtful if you do not keep up. But the key is not to be afraid. Only you can get out of this rut. It's up to you to change. Be brave. You can move mountains if you want. "

She also thanked all the people who had helped her to achieve this goal and become the best version of herself.The comments on Sameera's message were full of encouragement and The actress is also currently pregnant with her second child Check the images of Sameera before and after the image below:

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