[ad_1]
Mumbai: Shahid Kapoor is about to make another great performance with Kabir Singh, whose trailer has stormed social media. 14 kilos to interpret the role of a young medical student in the official hindi remake of the southern blockbuster Arjun Reddy.
Shahid Kapoor. (Photo: Instagram)
While fans will have to wait until June to see the interpretation of this role given to Shahid Kapoor, his coach Samir Jaura is talking about Physical appearance Samir Jaura, "It was the first time since Ishq Vishk (2003) that Shahid is considered a student."
So, I put him on a strict diet of 1400-1500 calories a day as well as long sessions of cardio to get a lean look, "said Jaura, adding that the diet was clearly low in protein." It was a balanced blend of vegetables and carbohydrates. to a diet, he lost 14 kilos At the beginning of the film, Shahid was looking for the role. "
Shahid Kapoor must also completely change his diet for the second part of the film that sees the protagonist go on a path self-destructive after losing u the love of His life.
Jaura says that Shahid's diet was rich in carbohydrates, protein and dense dairy products. We had to design his workout so that he looked bigger but not muscular. The original character is a doctor, so it would be inauthentic to have a doctor with six abdominals. "
…
Source link
