Shy people face a risk of anxiety



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If you are a very shy person, you are more likely to suffer from "anxiety" – hangover anxiety – than your extroverted friends, suggests a new study. The study showed that among the participants, the consumption of about six units of alcohol slightly decreased anxiety in very shy people. But the next day, this slight slackening was replaced by a significant increase in anxiety – a state of "suspicion" among shy drinkers.

The research team also found a close link between this "suspicion" and higher scores of AUDIT Test used to identify alcohol-related disorders in very shy people.
"We know that many people drink to appease the anxiety felt in social situations, but this study suggests that this could have negative consequences the next day. Celia Morgan, co-author of the University of Exeter,

co-author of Hangover, "said co-author," with more shy individuals, more likely to experience this aspect of the mouth of "In the study, published in the journal Personality and Individual Differences, the team badyzed nearly 100 social drinkers with high levels of shyness," Morgan said. or weak

The baseline measurements of shyness, social phobia and AUD were taken, and anxiety levels were tested again during the evening and the next morning. is accepting to be shy or introverted.This could help people get away from excessive alcohol consumption.This is a positive feature.It is normal to be quiet, "noted Morgan.

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