Tag Archives: CDC

[ad_1] Most of us do not do enough exercise. According to a new CDC report, only 22.9% of Americans aged 18 to 64 years have complied with the recommended physical activity recommendations …

[ad_1] The US Department of Health and Human Services recommends that people aged 18 to 64 years to practice at least 150 minutes of moderate physical activity or 75 minutes of vigorous …