[ad_1] Doing 10,000 steps a day is not enough to strengthen you and improve your balance, reports Daily Mail Health officials urge adults to take strengthening exercises. They are particularly recommended for …
Read More »Running and walking may be more beneficial for you, depending on your goal
[ad_1] For most people who run or hit the gym, this is the first thing that comes to mind when they want to lose weight or transform their appearance and feel. But …
Read More »Aishwarya, Namrata, Arjun, Milind walking on the ramp in 1990 is a nice return
[ad_1] Mumbai : Nepotism has always dominated the Indian film industry, whose talk has been creeping since the badault of Kangana Ranaut at Karan Johar on "Koffee with Karan". However, the truth …
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