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Type 2 diabetes is generally badociated with overweight and a low activity
when it is not treated, several serious health problems, such as kidney failure nerve damage and heart disease can occur. [19659002] One of the best ways to treat type 2 diabetes is to adopt a healthy and balanced diet
But at the end of the year, are there certain alcoholic beverages? to avoid as part of a diabetic diet? ] First of all, can you still drink alcohol if you have type 2 diabetes.
Yes, you can, but you must know how it affects your body and how to handle it, advises Diabetes UK. [19659002] This explains: "Drinking can increase the risk of hypoglycemia, because alcohol lowers blood sugar.
" This can also affect your weight because alcoholic beverages can contain a lot calories. [19659002] If you are going to drink, the Diabetes Association recommends the best types of beverage for you
Avoid Beer and Low Sugar Cider
First, avoid drinks labeled as low-sugar or diabetic, she explains: "They may have less sugar, but they contain more alcohol.
"A pint of low-sugar beer can get you above the legal limit."
Avoid low-alcohol wines
Like low-sugar beverages, beverages Low alcohol content may contain more sugar than regular beverages.
It says: "If you choose them, stick to a glbad or two. Try to limit too sweet drinks such as sweet sherries, sweet wines and liqueurs. "
beware of beers, ales and ciders
These contain carbohydrates and increase your blood sugar.
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