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In a recent interview with Filmfare, the actor from Parineeta who turned 40, opened about his lifelong battle with bodily shame. "I've had hormonal problems all my life. It's probably because of the judgment I made around my body. When I was a teenager, people would say to me, "You have such a pretty face, why do not you lose a little weight?" It's not a good thing to say to anyone. Whether a child or an adult. So, I would die of hunger, I would follow delirious exercise regimes and lose weight. The hormonal question would calm down a little before getting up again.
"Weight loss, weight gain, weight loss, weight gain was my trend for as long as I can remember, years ago I did not watch my shots on the monitor when shooting because I would look at the monitor and think, "Do I look big?" she told Filmfare.
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Vidya says that it has taken a lot of learning in recent years to accept her body as it is and not to bog down before all the critics who come to her for not to be a certain type of body. "When people tell me why do not you start doing exercise, I mean f ** k you! How do you know I have not done any exercise? you know how much exercise I'm doing? Do you know what challenges I've faced?
Speaking of her most difficult years, she added, "Do you know that my hormonal problem prevented me from losing weight for years? Not only that, there was a period between the two where the more I worked
For all those who struggle with body negativity, Vidya has some wisdom to share: "People would imply that you have to eat unhealthy or lazy, I would continue to want people to stop judging me. But over time, I realized that people would only judge you / your body if you did, "she said.
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