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In this one minute video, we can see her bring Dynamic Suryanamaskar to the next level. In addition to the video, she also shared tips and tricks on how to do it in her caption. She wrote, "Today, the yoga menu features Dynamic Suryanamaskar … the next level … attempts to burn two big pieces of #Mysorepak from yesterday's menu
How to do it …
Hasta Uttanasana
Padahastasana
Ashwa Sanchalanasana
Utthita Chaturanga Dandasana
Ashtanga Namaskarasana
Bhujangasana
Parvatasana
Shirshasana
Utthita Chaturanga Dandasana
Ashtanga Namaskarasana
Bhujangasana
Parvatasana
Ashwa Sanchalanasana
Padahastasana
Hasta Uttanasana
Pranamasana
Not being able to do the "Sirsasana" or do it in the Suryanamaskar stream is a feat for me. So happy that I can nail now.
This flow is like a complete body workout, strengthening, toning and stretching your body and your imagination. & # 39; She also talked about the benefits of Asan. Shilpa often shares photos and videos on her social network profile and her fans consider her one of the fitness influencers in Bollywood. We are sure this video will encourage you to stay in shape right away!
Watch the video here:
Meanwhile, on the labor front, Shilpa has been busy with its commitments in terms of TV shows.
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