5 ways to reduce double chin



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TRIBUNNEWS.COM – Did you know that there are ways to reduce double chin that you can try?

Yes, double chin is a common condition that occurs when glue forms under your chin.

A multiple chin is often badociated with weight gain, but you do not need to be overweight to create it.

Genetics or loose skin due to aging can also promote the formation of a double chin.

If you have a double chin and want to get rid of it, you can do a number of things.

SPORTS TO DISCOVER STYLE MEAT

Although there is no scientific evidence that this sport has managed to eliminate several chins, there is no harm in trying it.

Here are five exercises that can help strengthen muscles and skin in the double chin area:

1. right jaw

Tilt your head back and look at the ceiling.

Push the lower jaw towards the front to feel the stretch under the chin.

Hold your jaw for 10 counts.

Relax your jaw and return your head to a neutral position.

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