[ad_1]
Many factors can cause high cholesterol, including lifestyle. Here are the causes of high cholesterol due to a lifestyle such as Liputan6.com, collected from various sources, Tuesday (11/27/2018).
1. Causes of high cholesterol resulting from poor eating habits. Habit to eat unhealthy foods, high in saturated fats. For example, egg yolks, butter, cookies, cheese, cream or coconut milk.
2. Other causes of hypercholesterolemia due to lack of exercise or activity. This condition can also increase the levels of bad cholesterol in the blood.
3. Smoking is the cause of high cholesterol due to lifestyle. In cigarettes, there is a chemical called acrolein. This substance can stop the activity of HDL or good cholesterol to transport fatty deposits from the body to the liver for the purpose of elimination. As a result, narrowing of the arteries or atherosclerosis may occur.
4. Excessive alcohol consumption is another cause of high cholesterol. This ability can increase levels of bad cholesterol and triglycerides in the blood.
Obesity is another cause of hypercholesterolemia. A person is declared obese when she has a body mbad index greater than 30 (kg / m2), while the waistline is said to be excessive when it exceeds 102 cm in the human or 89 cm in the woman. This condition tends to increase LDL cholesterol and triglyceride levels and reduce HDL cholesterol levels.
6. The next cause of high cholesterol is having certain diseases. Such as hypertension or high blood pressure, diabetes, hypothyroidism, hypothyroidism, liver diseases and kidney. Treating these conditions can help lower cholesterol levels.
7. Another cause of high cholesterol is age. As you get older, the risk of hypercholesterolemia that triggers atherosclerosis also increases.
Source link