It should be known, simple morning habits can prevent cancer

TRIBUNNEWSBOGOR.COM – Moms may already know the term cancer that can occur in many organs of our body.

Cancer itself remains a noncommunicable disease with a high incidence in the world.

Many risk factors for a person can contract cancer, one of them is the way of life.

But apparently, some morning habits can help minimize the risk of contracting this disease.

Here are some things to do.

1. Wear sunscreen

Sometimes, many forget this important thing in the morning, especially when the weather is cloudy or the sun is not hot.

In fact, wearing sunscreen is so important to prevent skin cancer.

When the weather is cloudy, for example, ultraviolet radiation reaches the Earth at about 40%.

For benefits, apply sunscreen about 15 to 30 minutes before leaving the room.