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To run alone, Andi does not play games. As a physician who understands sports theory, he also believes that everything he learns must be practiced when running a marathon to get maximum benefit.
"I want a fair and serious training program. race I take a break first and then I take part in the preparation race next. So it's quite long, "said the doctor who studied with his specialist at the Faculty of Medicine of the University of Indonesia.
As a busy doctor, Andi must surely be able to manage his time. In addition, he plans to participate in several marathon events abroad, including Berlin and Chicago in 2019 and 2020.
"I did the program and my training commitments were six months in. To prepare for the marathon, I took the longest time. Law it was four and six months ago, I took six months. Because of my busy life, "said the doctor involved in the team of doctors at the 2018 Asian Games.
"Whatever it is, I'm planning a marathon once a year."
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