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Read More »Which workout is best for you: high or low intensity?
[ad_1] High intensity interval training has become a big problem among workout enthusiasts, who like short periods of intense exercise alternated with longer periods of rest. But some people still prefer low …
Read More »Six coffees a day can reduce the risk of premature death
[ad_1] Whether you like a trendy white dish or you prefer decaf, it's a new one that should leave you plenty of beans. People who drink six cups of coffee a day …
Read More »Tips to Reduce the Risk of Diabetes
[ad_1] You may not realize how important vitamin D is to your health, until you have an increased risk of contracting certain diseases. While you may think that vitamin D deficiencies are …
Read More »United States warns Pakistan against drug-resistant typhoid fever outbreak
[ad_1] The United States issued a health warning for Pakistan, alerting people to an "extremely drug-resistant" typhoid epidemic that does not respond to most antibiotics. In a statement released on Wednesday, the …
Read More »Your feelings of loneliness may be in your genes, a new study reveals
[ad_1] The way we feel alone, or how much we want to socialize, seems to be partly determined by our genetic code, reveals new research – potentially offering new ways to tackle …
Read More »5 benefits of nuts, you must know
[ad_1] Men who plan to start a family will soon take note of it. If we believe the findings of a recent study, a diet rich in walnuts could improve the quality, …
Read More »5 easy ways to exercise more if a complete workout routine does not fit your schedule
[ad_1] Going to the gym for an hour every day seems incredible in theory, but for some people, it's just unrealistic. If you are someone who is painfully busy at all times, …
Read More »DOH declares epidemic of leptospirosis in parts of Metro Manila
[ad_1] The Ministry of Health (DOH) said Thursday an epidemic of leptospirosis in parts of Metro Manila after the peak of cases in recent weeks. Health Secretary Francisco Duque III revealed this …
Read More »This picture of a father breastfeeding his newborn is a lesson of shared responsibility | aptitude
[ad_1] Maxamillian Neubauer, a new Wisconsin dad, shared a post with photos of himself feeding his newborn daughter with a makeshift nursing system, The Bump reported. In the post, Neubauer explains that …
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