[ad_1] Listen up, Americans. The government has been recommending you get 150 minutes of exercise a week for a decade now. That’s just 20 minutes a day — and not even 1 …
Read More »
[ad_1] The new standards are similar to those released 10 years ago, but the government is scrapping a recommendation that physical activity occur in 10-minute blocks, instead telling Americans to “move more …
Read More »
[ad_1] Americans seeking to stay healthy can get their exercise in small increments of just a few minutes at a time, according to new guidelines issued by the government Monday that again …
Read More »
[ad_1] New cholesterol guidelines recommend a more personalized approach in risk badessments, a returned focus on LDL target levels and new drug options for those at highest risk for cardiovascular diseas New …
Read More »[ad_1] Oregon released guidelines Thursday that encourage providers to prescribe opioids for acute pain only when necessary and to limit the length of time that patients take the painkillers. The guidelines are …
Read More »