Tag Archives: sleep

[ad_1] Insomnia is one of the most common symptoms of menopause, with nearly 20% of postmenopausal women reporting sleep disturbances. A new study from Korea demonstrates that sleep quality is often worse …

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[ad_1] Picture: Pexels Adults who sleep just six hours per night instead of eight may have a higher chance of suffering from dehydration, according to a study. The study highlighted that those …

[ad_1] New research suggests that insufficient sleep may cause dehydration by disrupting the release of a hormone that is key to regulating hydration. Sleep deprivation has a wide range of adverse effects …

[ad_1] Recent research has shown that insufficient or insufficient sleep, defined as shorter durations of less than seven hours and more than nine hours per night, was badociated with significant disruption of …

[ad_1] Sleeping six hours a night instead of eight may give you a better chance of waking up dehydrated, according to a study by Penn State. WASHINGTON – Sleeping six hours a …

[ad_1] If you have trouble getting your kids to sleep, there may be a simple solution. Feeding solid foods earlier could do the trick, a new report suggests. >> Read more recent …

[ad_1] Watching your baby sleep is one of the most moving experiences you can have as a new mom. Not only do they look like tiny cherubs while they sleep happily, but …

[ad_1] by Carla K. Johnson | AP July 12 at 6:08 pm Every night without exception, Paul Blumstein wears a mask that prevents him from waking up several times, out of breath. …

[ad_1] Introducing a baby to solid baby foods after only 3 months was badociated with a small but significant improvement in nighttime sleep and a little less wakefulness during the week compared …