Smaller plates do not help you eat less when you're hungry



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ANI |
Last update:
30-Jul-2018 23:10 IST

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– Rajat Sharma

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Washington DC [USA] July 30 (ANI): It turns out that the brain that eats less by eating food on a smaller plate does not necessarily work.
According to a new study from the Ben Gurion University of Negev Researchers (BGU), when people are starved of food, they are more likely to identify a portion accurately, no matter how it is served.
A new study demystifies the popular diet trick based on Delbouef's illusion Predicts that people will identify sizes differently when they are placed in a larger or smaller object.
The head of the Visual Perception Laboratory, Dr. Tzvi Ganel, said, "The size of the plate does not matter. Even if you are hungry and have not eaten, or are trying to reduce portions, a portion looks pretty much if it fills a smaller plate or is surrounded by an empty space on a bigger.
Examine how food deprivation affects the perception of food in different contexts, Dr. Gane I and BGU Ph.D. student Noa Zitron-Emanuel discovered that people who do not have food are not in the same situation. had not eaten for at least three hours were more likely to correctly identify the proportions of pizza placed on trays larger and smaller than those who had recently eaten.
To the food. According to the researchers, hunger stimulates a stronger badytical treatment that is not so easily deceived by the illusion.
"When people are hungry, especially when they go on a diet, they are less likely to be cheated eat less and more likely to overeat later," added Dr. Ganel.
The complete results are present in the journal-Appetite. (ANI)

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