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Musculoskeletal Pain, 6 out of 10 Italians suffer from it Back pain is a fixed presence. With repercussions on personal and professional life. In particular, musculoskeletal pain affects 97% of Italians and about 6 out of 10 suffer every week
6 out of 10 Italians suffer from back pain at least once a week. A permanent presence in the lives of millions of men and women who regularly have to deal with musculoskeletal pain. But not only, beyond chronicity, sporadic back pain afflicts 97% of people . A study conducted by Gsk Consumer Healthcare on more than 19,000 people in 32 countries
The last frontier in the reduction and prevention of back pain appears to be Total electrostimulation of body muscles (WB-EMS) . The system designed and perfected in Germany is Miha Bodytec which is based on the principles of active electrostimulation distributed throughout the body. The EMS (Electrical Muscle Stimulation) is a sport that is done exclusively in the presence of a dedicated and dedicated personal trainer.
Causes of back pain
Maintaining incorrect postures, overweight, but also stress and tension resulting from an often frenetic lifestyle, the main ones causes. A life also sedentary but also too much physical activity can cause disorders in the tendons, muscles and joints, which are badociated with painful manifestations of varying intensity . The most common pains are now "clbadic": backache affects one in three Italians and one in four suffers from neck pain. And yet 27% report lumbar problems
Miha Bodytec and Scientific Evidence
According to a scientific study of the University of Bayreuth (Germany), the EMS training of the whole body very effectively fights back pain, a very common condition. The impulses reach and activate the deep muscles that can only be reached with difficulty with conventional treatments. According to the study, 88.7% of subjects on treatment noted a reduction in back pain with a significant reduction in pain in 38.8% of cases. An improvement of the general pain condition was observed in 41.9% of cases. The frequency and intensity of pain decreased significantly during the workout.
In addition, training with EMS produced the following general effects: 61.4% individuals reported an improvement in the general painful condition 75, 5% noted an improvement in mood, 69.4% reported an increase in vitality, 57.1% of men and 85%, 7% of women achieved better body stability, 50% of subjects confirmed positive effects in terms of fitness and 75.5% felt more relaxed
[19659011] How it works
Editor-in-charge specialized staff you are connected to Miha Bodytec, you perform small and simple exercises during which you have to resist electrical impulses that vary according to the physics and sports training [19459012EachOtherMoreimphasedimpulsesthankstothesistanceemodélise 4 second intervals of impulses alternating with as many as 4 seconds of rest. Exercise under stress allows a reaction of the typical body when one is in a traditional gym with different tools to strengthen the different parts of the body but on the contrary it is not there of joint stress. What also strikes, is the improvement of the humorous appearance. Those undergoing treatment are talking about a boost in energy and a sustainable recharge. The training time is only 20 minutes per week which is equivalent to much more time spent at the gym.
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