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Coffee extends life. This is supported by a study published by Lancet Internal Medicine, according to which mortality decreases by 12% even in those who are more sensitive to the effects of caffeine.
Research was conducted on approximately 500,000 Britons who were subjected to questionnaires on coffee consumption and genetic testing. The researchers found that one-third of participants drank two to three cups a day, while 10,000 had more than eight cups a day. The subjects, between the ages of 40 and 69, were followed for ten years, a period in which about 15,000 participants died. The lower risk, say the authors, concerns all coffee consumers, regardless of the amount, and has also been found in those who have the variant of DNA that slows the metabolism of caffeine
or coffee best caffeine gives life to different effects on the body or the stimulating effect on bile and gastric secretions: that is why it is believed that a coffee at the end of the meal facilitates the digestion; the effect tonic and stimulating on the heart and nerve function: that is why many people appreciate its energy effect, which is useful not to fall asleep after a good meal; the lipolytic effect that promotes weight loss: caffeine stimulates the use of fat for energy and thermogenesis, increasing the amount of calories burned; Anorexigenic effect: coffee taken in high doses decreases appetite. In addition to coffee are also attributed anti-inflammatory substances, antimutagens and antioxidants.
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