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Drinking coffee prolongs life, even when it is consumed a lot. A study published by Lancet Internal Medicine found that mortality decreases by 12%, even in those most sensitive to the effects of caffeine.
The National Cancer Institute studied data from nearly 500,000 Britons, subjecting them to questionnaires on coffee consumption and genetic testing. One-third of participants drank two to three cups a day, while 10,000 had more than eight cups a day. The subjects, between 40 and 69 years, were followed for ten years, a period in which about 15 thousand participants died.
The lower risk, the authors explain, concerns all coffee drinkers, regardless of the amount, and is "It's unclear how coffee can affect longevity – the authors explain – this drink contains over a thousand compounds, including many antioxidants, which they could protect the cells, among them, they point out, there is no caffeine, since several previous researches have found the same effects for those who drink decaffeinated.
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