Supplements for the heart? They do not work



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  Cardiac Supplements "title =" Cardiac Supplements

New American Research Warns of Multivitamins That Promise to be Useful in Preventing Cardiovascular Disease

The Supplements Industry is full expansion . Millions of people take tablets or powders every day convinced that a pill can solve many of their health problems .

More and more studies put the magnifying glbad under the promises made by supplements

New research

A new study has focused on those who claim to be able to prevent heart attacks , cerebrovascular accidents and other cardiovascular diseases . Researchers at the University of Alabama badyzed data from more than 2,000 people for more than 12 years discovering that the supplements would have no effect. Who takes supplements thinking of taking care of one's own health, generally continues to have uncorrected lifestyles like smoking and a bad diet.

The research team badyzed 18 studies previously done on this subject .

Expert Review

"It is extraordinarily difficult to convince people, including many nutritionists, that the vitamins and minerals contained in supplements do not prevent cardiovascular disease " explained Joonseok Kim first author of the research

"I hope – he added – that our results help to make people understand that there are ways to reduce the risk of this type of disease We must eat fruits and vegetables, exercise and avoid smoking ".

The attack against the world of supplement producers

Kim also attacks the world of supplement producers. Unlike drugs, which must go through several stages before being placed on the market, the same goes for the multivitamin and mineral market . In practice, they can say what they want, without anyone checking in advance if the information is true or not.

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