Where to eat gluten free in Rome, the best restaurants for celiacs

Where to eat gluten free in Rome, the best restaurants for celiacs. Let's look at it clearly, being celiac or gluten intolerant is not a walk. Finding clubs and restaurants that know how to cook gluten-free without having the impression of eating cardboard is even more difficult. Fortunately, in a big city like Rome, the choice is always wider, having to answer a growing clientele. here is the top ten gluten-free rooms Do not miss.

Where to eat gluten free in Rome

This is a guarantee in the gluten-free panorama. Always crowded, 7 days a week, the fundamental prerogative is to book early, even if space is always available. 160 seats and 50 seats. Every day, several "off-menu" items increase the embarrbadment of choice. All their products are homemade, adapting perfectly to different dietary needs. the pizza baked in wood oven it's excellent, the lack of "00 flour" is not felt. The bravest ones should try the Pizza Mangiafuoco (8.50 euros) with mozzarella and nduja. The menu also includes french fries, calzones, pasta and meat; all have declined in the clbadic and gluten-free versions. Among their strengths Blackstone Creekstone Farm.

Mangiafuoco, via Chiana 37, Rome. Such. 06.85357255 Website

A little of The Emilian tradition at the heart of the nightlife of southern Rome. The Roman Tigelleria offers something different to its customers, the main options are two: gnocco and tigelle (gluten free). The restaurant has 50 seats, especially suitable for a gourmet lunch break or a less demanding dinner. To accompany the tigelles and gnocchi, organic sauces and beaten are presented on a large wooden cutting board. The staff will not hesitate to advise you to open your shovel in half and stuff it with sliced ​​pork bacon pesto and rosemary with Parmigiano Reggiano. To taste everything, opt for "clbadic gluten-free menu"(17,90 €) or the special menu (15,40 €) with honey turkey, carpaccio, pancetta, bresaola and tiger and gnocchi fried without limit.And for the indefatigable and tigelles fries also with nutella, hazelnuts and white chocolate (4,50 euros).

Tigelleria Romana, Via Ostiense 73p, Rome. Such. 06.45666153 Website

From Zenzero, completely immersed in greenery and furnished with wood in a zen style, you can breathe the typical tranquility of "out of town". It is not uncommon for the chef to come and present the dish at the table, adapting it to the customer's requests. The restaurant's formula also includes the gluten-free intake with natural yeast. The kitchen is carried away by the philosophy Vegan-organic. In addition to more sophisticated dishes such as ravioli bar and pistachio with lemon and ginger sauce (14 euros), we find less artificial choices, but still healthy, as the blue fish balls and raisins (8 euros) that go well even the smallest.

Biorestaurant of Zenzero, Via Mar dei Sargbadi 68, Rome – Lido of Ostia. Such. 06 56362203 Website

Small shop with some tables in the street Eurozone. In addition to having obtained the AIC certification, also treats this slice of vegan, diabetic or intolerant to milk and lactose. Croquembouche realizes all products by hand, including cakes by hand. If you hurry, you can order online or at home. By booking 24 hours in advance, you also save a little something. Among the most popular are cream puffs, licorice tartufinos, macaroons and lactose-free creamy yoghurt and seasonal fruits. Croquembouche does not just offer treats Potato and pumpkin gnocchibread and pizza freshly baked. A menu with stuffed baguette, water and coffee costs 8 euros.

Croquembouche, Viale dell & # 39; Arte 42/44, Rome. Such. 06 6465 1062 Website

Have you ever visited the supermarket and would like to taste what you buy right now? of Laboratory Celiachiamo it is possible. Inside the shop (it's a chain, but not everyone has the monodedicated lab) there is both the countertop (with bread, pizza cut and fried), both the pastry. Sit at one of the different tables to do breakfast or aperitif and choose products directly at the counter. The prices are in line with the type of food (5 € calamate cuoppo and 1,50 euro bullseye). The certainty of eating a freshly baked product is worth a hike in the region.

Celiachiamo Lab, Via della Magliana 183, Rome. Such. 065506174 Website

Hopside is the call small size of Garbatella. A restaurant at once spartan but comfortable and trendy, which stimulates vitality. In the menu you find gluten free burger (8.50 euros), wok without gluten (18 € for 2 people), street food and organic cuisine, but if you arrive here, it's really trying one of the 10 proposals of craft beer on tap, 2 at the pump and special beers in bottle. A socket is exclusively dedicated to craft beer without gluten. You can dine comfortably at the table, but if you want to experience the friendliest soul of Hopside, the good choice is to take something directly at the counter. Among the initiatives launched by Hopside, there is one addressed to HomeBrewers, where interested parties can produce self-made beers.

Hopside, Via Francesco Negri 39, Rome. Such. 06 6931 3081 site

What attracts so many people every day to "Il Secchio e l Olivaro" is certainly not the comfort of the tables nor the tranquility of a slow service. Servers are fast between 240 places divided on both floors of the restaurant and the stools at the window. It is however ideal for those who wish to enjoy a tasty but quick dinner, in fact the the pizza arrives at the table already divided into comfortable segments. Let the pizza rest for 30 hours, knead it on sight and cook in wood. The clbadic controls are distinguished from those without gluten thanks to small flags placed on the dish. The collaboration with Schar is another guarantee offered by the local, in addition to the AIC brand. Only bruschettas of the most varied tastes are served with their own bread (3 euros), pizza, fried dishes, desserts and drinks. Among the tastes of the bruschetta find that at vaccinated tail, one with pasta with cacio & pepe or with meatballs with sauce and cheddar. Even the fries are homemade, try the Ascoli Piceno olives. The restaurant does not accept bookings.

Il Secchio and Olivaro, Via del Porto Fluviale 3, Rome. Such. 065745897 site

A dual winner that satisfies both those looking for a full meal, sitting at the table and those who want an extra snack during the day. The first is in full Trastevere, the second near Vatican Museums. Mama Eating in Trastevere to focus on Romanesque-Neapolitan cuisine, dividing between emblematic arancini and crocchè stuffed by the meter (12,50 €), scugnizzielli, mortadella grill (6,50 €), pasta and potatoes with provola (11 €) and pizza in many variations. Staff very friendly, one of the waiters applauds the customers from time to time singing with his angelic voice. In summer, it's nice to have dinner in outside, between sampietrini and typical alley of the Roman nightlife. Mama to eat in Borgo Pio instead, as street food, there is no service at the table, but only 35 stools with support tables. Do not leave without ordering the fried "cuoppi" (7.50 euros) or the "arancini" pistachio (8.50 euros). For both rooms, the menus are completely declined in the gluten-free version and the chefs, environments, ovens and specific dishes are used for cooking.

Mama Eat, Via di S. Cosimato 7/9, Rome. Such. 065806222 – Mama Eat, Borgo Pio 28, Rome. Such. 0645508771. site

Being celiac means not being able to freely discuss the long-standing issue of "a cone or cup". With Biolèe, the problem is solved. All the tastes are gluten-free, with vegan and lactose free proposals. A franchise with different outlets in Rome and a variation of more than 40 flavors, ranging from Sicilian pistachios produced with two different toasts, to Himalayan pink salt caramel and Toritto almond flavor. Everything can be eaten on scented gluten free ice cream cones. Remarkable also the gluten-free hot chocolate with the taste of zabaglione, fondant, kiss, milk chocolate and white. To bring home the exclusive line of handmade cookies with melinga, hazelnut tiles and rice cookie with chocolate chips.

Biolèe, Via Tuscolana 853 / E, Rome. Such. 067612653 Website

The industrial style of Monforte it strikes from the entrance. It is a huge old barn with over 1000 square meters and 800 seats sitting inside and out. The Spartan spirit of the restaurant is already understandable with long tables, social pizzas and the fact that neither plates nor cutlery are given. Pizza cooked in the wood (same double taste)burger by scottona and bThe crabs are their pride. From the most extravagant brusch is the "Strabuona" with fried potatoes, mascarpone and crispy bacon or the "polpetta" seasoned with beef balls in sauce. (from 2.90 to 3.20 euros each).

Monforte Via Giovanni Zanardini 39, Rome. Phone 06823871 site