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When you work as hard as Kate Beckinsale to get in shape, you want to show it to the world. And that’s exactly what she did in a brand new Instagram post, showcasing her ridiculous abs.
ICYDK: The English actress, 47, stars in Paramount + ‘s new black comedy, Guilty, and apparently filming is underway right now. Kate shared a BTS photo of what appears to be her trailer with the caption: “Hello #guiltyparty @cbstvstudios #paramountplus.”
In the photo, The widow alum wears sweatpants and a Free City sweater which she lifts up to show off her torso. And wowzer – his heart looks super toned. A lot of people have noticed, writing things in the comments like “GORGEOUS” and “Stunning 🔥”. But there was an opponent in the group, because it’s the Internet.
The comment, from an Instagram user who identifies as @big_daddy_geo, simply read “#midlifecrisis”. Well, Kate wasn’t there for that.
His response: “Oh, girls, don’t worry. Just lose the fade and the cheesy sunglasses and no one will know unless you buy a Ferrari, which seems unlikely.” … Sorry, sorry – I’m still kidding.
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Kate Beckinsale / Instagram
Clearly, Kate’s return is proof that she won’t let anyone slow her down – in life or in her fitness goals. Ridiculously pointless comments aside, the Framing The actress looks phenomenal and she’s made it clear that exercise is a key part of her daily routine.
The Underworld star of the film series once said Women’s health that she works the first thing. “I wake up, eat something and go straight to the gym,” she says. “Then if I’m going to do cardio, I’ll do it later today.”
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She also doesn’t bother during her workouts. Her trainer, Brad Siskind of Gunnar Peterson’s gym, said she was getting to work as soon as possible. “The whole hour is at work”, he had said previously Women’s health.
Kate said she started training when Michael Bay asked her to lose weight for the 2001s. Pearl Harbor. Beside that, she said that “exercise is almost more important to me when it comes to mood.”
Kate works out six mornings a week with her trainer, doing exercises like a bicep curl as she squats, or sit-ups with combination punches, as well as cardio intervals. She also eats very well, seeking things like chicken or eggs with pasture butter, salmon, and salads with radishes, Brussels sprouts and safflower oil.
Kate even loves to exercise when she travels, finding trainers to work with her when she’s out of town.
And that, my friends, is what Kate looks like this to 47.
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