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Loneliness is very detrimental to human health and well-being and has many manifestations that are not always known immediately.
It may happen that one does not realize loneliness, says Insider. One of them is continuous fatigue. It has been discovered that lonely people tend to have a sleep disorder badociated with regular night shifts, which disrupts the natural rhythm of sleep.
It has been observed that loneliness also increases the care of their belongings. 19659004] The other link was not found – the desire to provide the property does not lead to loneliness. Those who feel lonely feel emotionally and cold physically, so they tend to go into hot showers more often than others and stay longer. They also get colder because loneliness weakens the immune system. An alarming feature is also excessive viewing of television, trying to escape their negative feelings. The relationship between loneliness and the use of social networks has also been identified. If a person spends more than two hours a day, she feels isolated from society. It has not been verified whether loneliness encourages spending time on social networks or vice versa, but in any case, replacing real relationships with virtual ones has a negative impact. The fact that a person, without knowing it himself, suffers from loneliness is also indicated by regular overeating and overweight.
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