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With the rapid development of our world today, our food has grown rapidly, both in preparation and eating, which has largely contributed to the spread of obesity, heart disease and diabetes.
Here we review only 10 foods, from a wide range, that have a serious impact on humans in the medium and long term, and can be "fatal", according to Health & Pretty.
– Canned bakery products: Canned bakery products, such as cookies and donuts, are filled with hydrogenated oils, fats that lead to obesity. These bakery products also contain a way of preserving and large amounts of sugar.
– French fries: eat a small amount of fried potatoes, the body gains between 200 and 340 calories. When they are consumed, large amounts of calories can reach 700 calories. Unless the body burns it, it turns into fat.
– Ice Cream: Studies and experiments have shown that daily consumption of ice cream is bad for your health because these high-fat foods increase the risk of diabetes.
Cheese: The cheese is subjected to long manufacturing processes, which contributes to considerably modify its composition. These changes, in particular, raise the level of unhealthy oils and fats that are harmful to health.
Microwave oven: It is dangerous to prepare popcorn inside the microwave oven in bags containing certain hazardous chemicals as these bags contain carcinogens.
– Energy drinks: Energy drinks contain sucrose, glucose and too much caffeine, and therefore contain a mixture of substances harmful to health.
Red meat: The human digestive system does not easily digest red meat. It is also produced on private farms by injecting animals with industrial proteins that contribute to their rapid growth, which makes them a source of danger to humans.
– Skim Yogurt: Yogurt or skim milk is contaminated with other components in general, such as sugar, artificial sweeteners or high fructose corn syrup. If we need fats, they are not.
Margarine butter: Margarine butter is made from hydrogenated vegetable oil, the main cause of cancer and heart disease. It is advisable for nutritionists to use organic olive oil and coconut in place of this unhealthy butter.
– Breakfast cereals: several studies have shown that breakfast cereals, such as oatmeal or dried rice, which many people eat around the world, contain an unnecessary amount of vitamin C and of zinc.
Source: News from the sky
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