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Many people try to diet or pay attention to their diet to lose or maintain their weight, but there are those who lose weight without justification or intent. Sometimes uninjured weight loss conceals several diseases, according to Healthline.
1. Malnutrition:
If you are underweight, you may be malnourished. Sometimes, food choices are unhealthy and lack vitamins and minerals that provide your body with energy and health. So, if you are a person who eats unhealthily, you must recalculate your accounts because they cause you malnutrition that affects your health and leads to excessive weight loss.
Malnutrition causes several symptoms, including:
* Fatigue and exhaustion
* Difficulty coping with the disease or increasing the incidence of the disease.
* Irregular menstruation
* Problems with hair loss, dry skin or teeth problems.
2 – low immunity
Studies have shown a link between increased infection and underweight. Researchers struggled to identify the underlying causes of this deficiency. Malnutrition causes weak immune functions and therefore weight loss. We therefore need more research to understand the relationship between weight and the immune system.
3. Risks of surgical complications
NEW YORK (Reuters Health) – A new study shows that people who are underweight and knee surgery are more likely to get the infection than ordinary people. According to the researchers, underweight has difficulty healing wounds compared to people with normal weight.
4. osteoporosis
Weight loss increases the risk of osteoporosis. The study, which involved 1,767 women (before menopause), found that 24% of people who lost weight had a bone density index of about 18.5%, while 9.4% had a high score. greater than 18.5. The study found that those who are underweight increase the risk of osteoporosis.
5. Irregularity of the monthly period
Weight loss can lead to an irregular menstrual cycle or menopause, and sometimes cause infertility. So, if you are planning to become pregnant and want to lose weight, you should consult a doctor who will help you achieve the ideal weight before pregnancy. Weight loss during pregnancy can pose a risk to your child's health. It is therefore important to maintain a healthy weight during pregnancy.
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