6 reasons to refrain from smoking – Al Manar Canal – Lebanon



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Nobody can deny the harmful effects of smoking on health. According to the American Lung Association, cigarettes contain about 600 ingredients and, when they are all burned, they generate over 7,000 chemicals, of which at least 69 are cancer related.
Tobacco contains harmful nicotine for the body. Therefore, it is imperative that the smoker give up the habit of smoking to preserve his health, for the following reasons:
– Smoking causes bad breath as well as periodontal diseases and also causes the formation of carcinogenic plaques in the mouth.
– Smoking tobacco is the enemy of the first teeth, because it will become yellow and give lichen.
– Tobacco-based cigarettes contain chemicals that cause cancer of the gum as well as cancer of the esophagus.
– Nicotine addiction causes high blood pressure and affects the smoker's heart disease and stroke.
Quitting smoking contributes significantly to saving money.
– Quitting smoking helps protect the pancreas from cancer.

Source: New

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