8 things revealed by your hair on your health .. Know it!

We have collected some of the most common hair problems and health problems that may be related to:

1. dry hair without vitality

The first thing that comes to mind when we see this problem in the hair is that we do not take care of our hair, or we abuse the conditioner of the hair dryer or iron, but in fact this may indicate a lack of vitamins or nutrients such as selenium. Sulfur and phosphorus. To make sure, check your gums and teeth: If you notice any dental problems or other changes, consult your doctor.

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2. Plating

The problem of dandruff is not serious, but it is certainly unpleasant that it causes itching or a fall on the shoulders. One of the most common causes of dandruff is excessive hair care or shampoo abuse, but there may be other causes such as stress, digestive system or immune deficiency.

If a person has yellow dandruff, it can have dermatitis, a skin condition that is difficult to eliminate. In this case, the dandruff shampoo will not help you and you will need to consult your doctor.

3. Light and weak hair

Protein deficiency can result in slight or weak hair growth. When the body is suffering from a protein deficiency, the condition of the skin and hair worsens. More fruits and omega-3 fatty acids are recommended.

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But such symptoms can also indicate more serious problems such as Cushing's disease, make sure that there are no other signs such as chronic insomnia, l & # 39; 39, high blood pressure and unexplained back pain.

4. Focal hair loss

The loss of about 100 hairs a day is normal, but factors such as pregnancy, badfeeding, or aging can increase this rate.

Hair loss increased from a reasonable pace may be related to endocrine system or immune system problems. It can also be a sign of diabetes. It is therefore advisable to consult your doctor as soon as possible.

5. oily hair

Oily hair usually indicates that your diet is not healthy enough and that you consume too much animal fat. To solve this problem, try to eat less meat and fat and fried dishes, and avoid eating sweets and smoked foods.

If these tips do not work, oily hair may indicate that you have problems with metabolism, hormonal insufficiency or liver problems. In this case, you should consult your doctor before the situation worsens.

6. The first gray hair

The appearance of gray depends on the genetic predisposition of the person, but early gray hair is often caused by severe stress, chronic fatigue or even poor nutrition (for example, when a person reduces his or her quantity of proteins). Scientists are convinced that all this affects the production of melanin, which makes greyish hair faster.

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7. itchy scalp

If these symptoms are accompanied by vesicles, wounds, dander, dander and other types of skin irritations, they are the sign of a skin problem and it is time to consult a dermatologist to make sure that it is neither psoriasis nor eczema.

If the itching is not accompanied by any other symptoms, they can be caused by a nervous system disorder caused by stress or by a tension disorder if they are accompanied by (bite of nails). In this case, it is recommended to drink soothing herbs and vitamins B1 and B6. And visit the neurologist.

8. Dry hair and canteen

If there is no obvious cause of dry hair, such as repeated use of hair dryer and hair iron, dryness of hair may be due to lack of "protein "of which we spoke earlier, or the lack of elements in iron and copper.

For hair types. There are different ways to treat them ..

Here are 3 of the most common types:

Y-split:

Is the most famous type. In this case, you do not have to cut your hair. You can maintain your hair by using oils rich in vitamins and moisturizers.

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Split candle "fine hair tip"

Although the division has not started yet, the party may separate at any time. In this case, you must check your hair.

To avoid this problem in the future, you can treat your hair with essential oils and install a metal filter on the faucet that protects your hair from chlorine.

Multi-division: Feathers mean that your hair is severely damaged, which has weakened them and caused multiple divisions along the tail. In this case, the person's hair looks like straw. This type of cleavage is more common in women who have dyed or colored hair. So you must stop using hair dye. It is also advisable to reduce the use of hair dryers, iron hair and so on. You can also buy a special hair care product containing OFPMA, a molecule that protects your hair.