For better health, take these tests in the new year



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Medical tests, tests and tests that can take time must be remembered according to the age of each person at the beginning of each new year.

Prior to 2019, WebMD has released a number of tests that need to be recalled in time:

1. Routine physical examination
Some go to the doctor each year for a thorough check to ensure their health. There is controversy over whether everyone should do these tests, but the problem is usually solved by specific factors:

• age
• General health
• Risk factors for particular problems

Measurement of body mbad
The doctor measures the length and weight in order to calculate the body mbad index, based on the equation between height and weight, and helps maintain the body mbad index within the limits of health rate, to protect people against heart disease, type 2 diabetes and some cancers.

3. blood pressure
Blood pressure is measured in the arteries to ensure that there is no high blood pressure, thus reducing the risk of heart disease and stroke. Normal blood pressure is less than 120/80. Doctors determine high blood pressure at a rate of 140/90 or higher. Blood pressure should be checked at least every two years. If it is high, it should be measured at least once a month or as directed by the doctor.

4. cholesterol
The badysis of cholesterol is a measure of the amount of fat in the blood. High cholesterol can lead to heart disease and stroke. You should check your cholesterol every 4 to 6 years if you are over 20 years old and you do not have heart disease or blood vessels. Some experts suggest that men up to the age of 35 and women wait until age 45 to begin testing their cholesterol levels, unless the risk of heart disease is no longer high.

5- Cancer tests of the colon and rectum
Colon or rectal cancer tests are done by looking for blood in them or by developing a tissue called a benign tumor. If a person does not have a cancer risk, they can start the test at age 50.

6. Blood glucose test
A simple badysis can measure the level of sugar (also called glucose) in the blood. This is a way to check for diabetes or its introductions. The first blood glucose test can be given at age 45, but it is strongly recommended to carry it out even if you are younger, if you are overweight or if you have diabetes risk factors, such as l? hypertension. In this case, the blood glucose should be measured every 3 years at least.

7. skin examination
It is good for everyone to be interested in checking for any changes in moles, freckles or any other sign on their skin. Experts recommend a self-examination of the skin once a month. When skin cancers are detected early, they can be treated and cured easily.

8 – mammography mammogram
Women should be screened for bad cancer every 3 years starting at age 20. Once they reach the age of 40, they must be examined annually by x-rays. These tests help identify any changes in the bads, which may indicate bad cancer . Self-tests can also be performed periodically.

9 – cervical test
The cervix, also called "Pap smear", is screened for cervical cancer 21 to 29 years of age. Women must be screened every 3 years. Between the ages of 30 and 64, you should be screened for human papillomavirus and HPV every five years, or just a cervical test every three years.

10. Physical examination of men
Includes a routine physical examination in men to detect a hernia or type of infection. The prostate can also be examined by age.

11. Dental test
The brush and the wire are used every day to maintain the health of the mouth and teeth. But it can also be helpful for a dentist to detect cavities, gum disease and other mouth problems. A person often needs to see a dentist once or twice a year.

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