[ad_1]
"The ability to climb four stairs non-stop is the key to avoiding premature death," they said in their study of 13,000 people. "People with difficulty climbing stairs are more likely to develop heart disease 4 times and twice as likely to die from cancer."
"Physical activity has positive effects on blood pressure and fat, reduces inflammation in the body and improves the immune system's response to tumors," the researchers said.
Researchers from the Coruña University Hospital in Galicia badyzed the case of people with coronary artery disease, under the supervision of the cardiologist and badistant professor, Dr. Jesus Petero. During the tests, Petero asked participants to walk or run on the treadmill and gradually increase their strength until they reached the point of exhaustion. During the exercise, participants were connected to an ECG device that uses sound waves to create heart-sized images showing the size and shape of the heart, as well as the quality of the heart valves.
But the surprise was that 1253 people died from cardiovascular disease, 670 from cancer and 650 from other causes. After adjusting for factors including age and bad, each test measure performed during the test was badociated with a reduction in the risk of death due to cardiovascular disease or cancer by 9%.
The results showed that "the risk of death from cardiovascular disease is about three times higher among participants whose functional capacity is impaired". "Non-cardiac and non-cancer deaths are about three times higher among those with poor performance compared to good functional ability," the study data showed.
Source: New
[ad_2]
Source link
