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The researchers found that daily consumption of orange juice in the morning reduced the risk of dementia by up to 50% because it protects the brain.
Researchers from the University of Miami in the United States have followed nearly 28,000 men for two decades to understand how their consumption of fruits and vegetables affects their brains.
The researchers found that people who drank a glbad of orange juice in the morning were 47% less likely to remember someone, follow instructions or move to known places.
The number of people suffering from dementia worldwide is estimated at 46.8 million, including 850,000 in the United Kingdom and 5 million in the United States.
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