Black rice .. your key to achieving the dream of fitness



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Ramallah – National Home
South Korean scientists have discovered that black rice can help eliminate excess weight and prevent obesity.

In detail, the team conducted experiments on overweight laboratory mice and gave them more and more black rice grown according to "medicines".

The results of the study showed that this rice reduces the accumulation of fat in the liver and adipose tissue and lowers the level of cholesterol in the blood.

On the other hand, black rice helps eliminate the negative effects of eating high-calorie foods, which helps reduce the speed of weight gain.

Black rice contains a higher proportion of antioxidants, proteins and dietary fiber, and black rice contains less sugar than white rice.

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