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L & # 39; hypnosisA type of treatment involves placing the therapist in a state similar to that of coma, in order to promote concentration. In this case, a person may be more sensitive to suggestions, such as quitting.
Hypnotherapy is designed to help the patient better control his consciousness.
Hypnosis sessions usually last about an hour and the therapist uses various relaxation techniques to get to work. "Hypnotic state" The patient is always conscious, but his body becomes more relaxed and his mind more receptive to the therapist's suggestions.
Hypnosis helps treat a number of health problems, according to a "Web Medicine" article:
Weightloss
Hypnosis is one of the most effective methods To lose weightAnd is combined with a change of diet to lose weight and maintain it. Hypnosis can help people change their eating behavior, get rid of their excess weight, and the treatment is most effective when it is badociated with a behavioral plan.
Stop smoking
Hypnosis is used with a view Stop smokingWhen the therapist, when the person is sleepy, offers suggestions to help him quit. These may include alerts to help with relaxation when a person seems to want to smoke and to feel good sometimes when he or she avoids the temptation to smoke and overcomes it.
Get rid of depression
The injured person suffers The Depression Hypnotherapy can help a person learn to reduce or better control their feelings of anxiety, tension and sadness among various emotions.
Hypnotherapy is also used to treat negative behaviors that can aggravate depression.
Pain management
Hypnosis is used to treat some chronic pain such as arthritis, irritable bowel syndrome, for example. Some studies have shown that hypnosis using virtual reality software further reduces pain in patients traumatized in the hospital than a standard treatment alone.
Hypnosis Disadvantages
Hypnosis has some negative aspects, namely the possibility of creating false memories, as well as other possible side effects such as headaches, dizziness and anxiety.
People who are considering hypnosis sessions should consult a specialist.
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Hypnosis, a type of therapy, involves placing the therapist in a coma-like state, with the goal of enhancing concentration. In this case, a person may be more sensitive to suggestions, such as quitting.
Hypnotherapy is designed to help the patient better control his consciousness.
The hypnosis sessions usually take about an hour.The therapist uses various relaxation techniques to achieve a "state of sleep". The patient is always conscious, but his body becomes more relaxed and his mind more receptive to the therapist's suggestions.
Hypnosis helps treat a number of health problems, according to the Web Medicine Web site:
Weightloss
Hypnosis is one of the most effective ways to lose weight and is badociated with changing diets to lose weight and maintain weight. Hypnosis can help people change their eating behavior, get rid of their excess weight, and the treatment is most effective when it is badociated with a behavioral plan.
Stop smoking
Hypnosis is used to stop smoking. The therapist, when a person is hypnotized, offers suggestions to help him quit. These may include alerts to help with relaxation when a person seems to want to smoke and to feel good sometimes when he or she avoids the temptation to smoke and overcomes it.
Get rid of depression
A person suffering from depression suffers from various emotions and hypnotherapy can help a person learn to better reduce or control their anxiety, stress and sadness.
Hypnotherapy is also used to treat negative behaviors that can aggravate depression.
Pain management
Hypnosis is used to treat some chronic pain such as arthritis, irritable bowel syndrome, for example. Some studies have shown that hypnosis using virtual reality software further reduces pain in patients traumatized in the hospital than a standard treatment alone.
Hypnosis Disadvantages
Hypnosis has some negative aspects, namely the possibility of creating false memories, as well as other possible side effects such as headaches, dizziness and anxiety.
People who are considering hypnosis sessions should consult a specialist.
