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Ramallah – National Home
Humus, rich in protein and fiber, helps reduce the risk of cancer and helps stabilize estrogen, the female hormone that directly affects the development of badual traits in women.
Humus contains substances that can prevent bad cancer, as well as substances that provide stable estrogen in the body, especially during menopause, making it a very important factor for women.
It is advisable for scientists to eat chickpeas twice a week, a quantity by hand, containing folic acid, which inhibits the formation of cancer cells.
Specialists encourage women to eat more chickpeas because of their effectiveness in fighting nausea, vertigo and headaches, also promote the secretion of hormonal happiness, protect against depression, regulate cholesterol, open up blood vessels, protect the heart muscle, reduce the symptoms of brain and mental fatigue and strengthen memory.
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