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The study, which badyzed data from nearly 100,000 people, showed that people who missed breakfast in the morning were at least 33% more likely to develop type 2 diabetes, reported the report. Daily Mail.
Those who miss the meal at least 4 times a week are 55% more likely to contract the disease than those who do not eat it.
Experts believe that the reason is that those who miss breakfast tend to eat a quick meal later in the day.
Experts believe that those who miss breakfast take more quick meals each day and eat high-calorie foods, said Dr. Sabrina Schlesinger, head of the study at the Dusseldorf Diabetes Center.
Schlesinger says that they also tend to eat heavy and hearty meals, forcing the body to produce large amounts of glucose and insulin, which is not good for the metabolism of the body, which increases the risk of type 2 diabetes.
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