Beware of eating canned food frequently!

Many use canned foods, available at any time, as well as advertising campaigns that promote them and encourage consumers to buy them. The main purpose of the canning process is to increase the retention of food for as long as possible, but added preservatives, flavors, color and odors are often detrimental to human health.

– Preservatives reduce the health benefits of food up to 40% and the taste of fresh foods by at least 20%.
– Some preservatives, such as benzoate, cause liver problems and, on the other hand, accelerate the loss of health benefits from milk and dairy products.
– These substances affect the mental activity of children, such as damage caused by lead elements, increasing the risk of allergies.
– Can contain canned acid to protect them from mold, but at the same time causing serious infections and stomach ulcers if they are used frequently.
– Canned foods are characterized by a lack of fiber, consequence of the loss of many of them during the preparation stages, resulting in colon and rectum cancer and contributes to the appearance of obesity because they contain a lot of calories.
– The consumption of these foods can lead to food poisoning if health conditions are not observed during packaging, storage and circulation, resulting in the growth of many harmful bacteria that produce toxins in food in keeps and thus harms the health of the man.