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A German study reveals that the risk of diabetes is increased by about a third in the morning.
The study, which badyzed data from nearly 100,000 people, found that people who missed breakfast were at least 33% more likely to develop type 2 diabetes than those who did not. had not done.
"Experts believe that those who miss breakfast eat more fast meals and high-calorie foods, which causes the secretion of large amounts of glucose and insulin by the body" said Sabrina Schlesinger, head of the study team at the German Diabetes Center in Düsseldorf.
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