Does bathing in hot water reduce weight?



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The French Liberation newspaper answered this question from a person who read about it in a magazine based on a British medical study claiming that spraying water at 40 degrees per hour in the bathroom would burn on average 126 calories, about 30 minutes walk (burn 140 calories).

Libraision warned against the need to be cautious about relying on just one study, especially if it defended a strange point of view, based on an experience not exceeding the number of volunteers out of 14, and you should note which represents 140 calories per 2,000 calories needed per adult on average. Everyday.

Professor Victor Luddingen stated that the hot bath helping with weight loss was an extrapolation of the results of the study. "We must be careful not to convince people of words."

For this purpose, the director of the research laboratory of the European Center for the Study of Diabetes, Karim Bouzkri, said it was not possible to conclude that the hot bath was losing weight.

The study aimed to compare the production of certain molecules in physically active people and others taking toilets, emphasizing that the link between weight and thinness was a distant interpretation.

"Changing the external temperature causes the body to reorganize its temperature and therefore consume energy," says Bozkari. "The fact that two activities burn the same amount of calories does not necessarily mean that they have the same effect on the body.

In fact, to consider the human body as a machine to burn calories without worrying about what the body does without discrimination to treat all different foods is an improper simplification of the work of the human body.

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