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Catarrh is a widespread disease in different seasons and can be transmitted to humans through a particular infection or virus, or even some sensitivity.
The most common treatment for colds without medication
1 – The consumption of liquids and hot drinks is one of the most effective ways of eliminating colds without taking medication. These hot drinks such as tea or anise, or chamomile or mint and other natural herbs can help to reduce the symptoms of colds, get rid of them and restore health.
2 – One way to get rid of colds without taking any medicine is to drink plenty of water, which helps to clear the mucus and cough and relieve dry throat caused by a severe cough. So drinking water effectively helps to get rid of the cold and eliminate it without resorting to medication.
3 – Getting enough sleep and rest helps the body regain its health and activity, which helps get rid of the cold without needing to take medicine. In this context
4 – Avoid fatigue and fatigue, so it is best to take a day off and go home to get rid of the effects of cold and restore well-being.
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