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Head of the Department of Clinical Nutrition at Pediatric Hospital Specialized in Cancer, Egypt 57357 Galsen Saleh, to eat mold-infected foods, be it beans or fruits or nuts or others.
In an awareness workshop for workers, hospital leaders, and families of children with cancer, Gelsen said removing the rotten part did not mean that the remaining amount was intact because mold produced two types toxins, both externally and internally. The mushrooms, while the external poison has spread in the rest of the amount, which is the substance of aflatoxin carcinogenic to the liver.
According to her, the prevention of aflatoxin damage requires the daily consumption of vegetables and fruit, at a rate of 5 to 10 units per day, containing powerful antioxidants such as vitamins A and C, which strengthen the body. 39, immunity of the body against cancer and provide body fibers to the body, essential for prevention. Exposure to constipation that causes colon cancer, as well as whole grains, contains B vitamins and selenium, and it is recommended to eat nuts, Sudan, sea fish and seaweed. olive oil as they contain omega.
Ultimately, the best diet for cancer and chronic disease is eating fresh vegetables and fruits, whole grains and legumes, and reducing substances that turn into sugars in the body, such as sugar. white, flour, bread and white pasta, Eat saturated fats in small amounts, move away as much as possible from hydrogenated vegetable oils and care for monounsaturated oils such as olive oil, oils to multiple saturation such as sunflower seed oil, cotton and corn, the diversity of protein sources "animal and plant", In addition to the frequent consumption of sweets, avoiding as much as possible foods in keeps and exercising constantly, as they are the lifeline of chronic diseases, especially cancer. Sugar, pressure and heart.
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