To fight against high blood pressure .. you must cabbage

To expand– Researchers from the American Heart Association have discovered that there is a simple way to combat high blood pressure, which involves eating one of the widely distributed vegetables among consumers.

Foods rich in potbadium, such as cabbage or what is called in some countries cabbage, can reduce the effect of sodium and help pbad it into the urine, thus effectively controlling High blood pressure, said the researchers, quoted by the Daily Star daily.

The consumption of cabbage avoids a large number of patients concerned about the disease, which accompanies adverse effects on human health and other diseases of the heart and brain.

The researchers said that potbadium helped relieve tension in the walls of blood vessels and helped reduce the risk of low blood pressure. Scientists therefore advise to consume large amounts of cabbage, source of potbadium and reducing the risk of coronary heart disease caused by hypertension.