Unexpected benefits of a morning sleep .. Know it

You can try to get pregnant without interest, while the cause is a simple habit that you spontaneously take every day, including prolonged sleep. In a study conducted at the University of Warwick, researchers found that sleeping and waking up early, promoted fertility, increased the chances of pregnancy, and conversely, slept early.

The study examined the sleep patterns of 100 women involved and their impact on the chances of pregnancy, and the researchers found that sleeping early greatly improved the chances of pregnancy. In fact, sleep follows an unhealthy lifestyle, resulting in weight gain, smoking or pbadive smoking, and increasing the risk of diabetes and heart disease.